TUESDAY Evening Meditation

With a lifetime of experience teaching mindfulness, positivity, and meditation to adults and children, you can be assured of expert guidance, I have had direct instructions to teach various meditations and peparatory practices for such yoga teachings, in addition to personal instructions from Yogiraj SatGuruNath to teach his Omkar Kriya.  Meditation is part of my daily life and I pass on my teachings from this place of experience.