GENTLE SIVANANDA Yoga – Thursday Mornings

A lovely gentle flowing yoga class for those wishing to learn a set yoga sequence. Each posture sequentially moves you through the breath to the next, slowly building in intensity, leaving you energised and feeling alive.

Limited to 8 spaces only, ensuring individual attention to get optimum benefit from your yoga class.

To book a treatment session, please contact me either by email or telephone and we can discuss the optimum treatment for your requirements.

07966 463 445